RECLAIM YOUR HEALTH
Start Your Hormone Balance Journey
Explore our digital products, courses, and memberships designed to support your hormonal and gut health. Each resource is created to help you uncover root causes, restore balance, and feel like yourself again.
Digital Products
Weight Loss Principles Guide
This is a practical, science-led guide for women in perimenopause or menopause who are gaining weight despite “doing everything right.” Instead of restriction, this guide teaches you how to repair your metabolism by working with your hormone hierarchy — cortisol, insulin, thyroid, gut, liver, bile, and nervous system — so your body finally feels safe enough to let weight go. This isn’t a diet. It’s a re-education of your metabolism, with clear principles, daily rhythms, meal structure, recipes, and step-by-step guidance to help you feel energised, lighter, and back in control of your body again.
$29.95 AUD
Gut Health Principles Guide
This practical digital guide walks you through the key principles of building a resilient gut so you can reduce bloating, improve digestion, and restore your energy naturally. Discover the essential foods and habits that support gut healing, how gut health influences hormones, metabolism, and inflammation, and simple daily practices you can start right away for long-term results.
$29.00 AUD
PCOS Client Guide
This practical digital guide helps you understand your unique PCOS type and what’s driving your symptoms, so you can start supporting hormone balance, energy, and metabolism naturally. Discover the key nutrition and lifestyle principles for each PCOS type, the nutrients that make the biggest difference, and simple, sustainable habits to help you restore balance and feel in control of your health.
$29.00 AUD
Courses & Memberships
The Hormonal Reset Cleanse Program
This is my signature, science-backed pathway for women who want their energy, balance, and power back.
Over 6 weeks, I’ll guide you step by step through a proven reset that clears blockages, supports your organs, and restores hormonal harmony.
Hormone Reset Community
Join a supportive community of women balancing hormones and gut health, without doing it alone.
A space that brings science-backed strategies, expert coaching, and community support together in one place.Â
1:1 Health Consultations
It’s functional testing that reveals what’s actually happening in your body. We pair this with expert coaching that empowers sustainable healing.
With specialised at-home functional tests and a 1:1 consultation, you’ll finally understand the root cause of your symptoms.
BALANCE YOUR HORMONES
Ready to Feel Like Yourself Again?
Stop guessing and start understanding what’s happening in your body. Download your free guide now and uncover the real reasons your body feels off, plus the functional steps that actually make a difference.
Show Me How
