THE PERI-MENOPAUSAL CLEANSE PROGRAM
Clear the Blockages Holding Your Body Hostage
In just 6 weeks, rebalance your metabolism, calm your hormones, and finally feel light, energised, and in control again.
First round begins on October 20th 2025.

THE PROBLEM
Perimenopause can feel like your body has betrayed you.
Despite doing “all the right things,” you may be struggling with:
- Stubborn weight that won’t shift no matter what you try.
- Fatigue, brain fog, and mood swings.
- Bloating, digestive issues, and unpredictable cycles.
- Feeling like you’ve lost control of your own body.
The truth: These symptoms aren’t random.
They’re the signs of blocked detox pathways, hormone chaos, and a metabolism crying out for support.
The Peri-Menopausal Cleanse Program
is my signature, science-backed pathway for women aged 35–52 who want their energy, balance, and power back.
Over 6 weeks, I’ll guide you step by step through a proven reset that clears blockages, supports your organs, and restores hormonal harmony.
We’ll clear the blockages holding your body hostage, so you can feel light, energised, and in control again.
Let's Do This!THE PROGRAM
What’s Included in Your 6-Week Experience

The Peri-Menopausal Cleanse Protocol
Nutrition, detox, and lifestyle plan tailored to support gut, liver, and adrenals. Designed to rebalance metabolism, ease bloating, and stabilise hormones naturally.

60-Min Midway Call
Personal check in with Lahna to support your progress and receive personalised advice and guidance.

Weekly Live Group Coaching & Q&A Call
One-hour Group sessions every every Sunday at 4pm AEST.

Weekly Training Videos & Resources
Short, powerful lessons explaining the “why” behind every step.
Science meets simplicity. No fluff, no overwhelm.

Exclusive Kajabi Community Access
Connect with other women, share progress, and get weekly inspiration.
Direct access to Lahna for support, guidance, and accountability.

Hormone-Friendly Meal Plans & Recipe Vault
Delicious, done-for-you meal plans designed to heal your gut and balance blood sugar.
Access to Lahna’s recipe vault for variety and ease.

Bonus: Free E-Book
The Principles of Hormones Without the Crap (Valued at $39).

PERSONALISED CARE
Premium Upgrades
For women wanting deeper insight and personalised care:
⚈ EndoMap Test (Aussie version of DUTCH test, $335 value)
⚈ 90-Min Private Health Mapping Session ($350 value)
⚈ You will also receive Personalised premium Supplement Suggestions with access to practitioner-grade products.
These additions provide complete clarity on your personal roadblocks and ensure your cleanse is fully tailored to you.
JOIN US AS A FOUNDING MEMBER
Pricing & Packages
WHAT TO EXPECT
The Transformation
By the end of this 6-week journey, you’ll:

Feel lighter
clearer, and more energised.

Understand your body
and exactly what it needs at this stage of life.

Experience relief
from bloating, fatigue, and hormonal chaos.

Reclaim control
of your body, mood, and confidence.
TESTIMONIALS
Hear From Our Happy Clients

I had an amazing experience with Lahna.
She’s incredibly knowledgeable, professional, and creates a comfortable, supportive environment. After my session, I feel so good and had the BEST sleep. I highly recommend her services to anyone navigating gut health or perimenopause!

Lahna is extremely knowledgeable and has supported me through my journey of balancing my gut and hormones.
Her gentle and caring nature makes me feel super comfortable. Not only does she help treat my symptoms, she also educates me on the potential causes of my symptoms which allows me to understand my body better. Lahna’s passion for gut health is shown through her focus on identifying the root cause of my symptoms as opposed to a band-aid approach to mask the symptoms. Lahna is truly incredible and I highly recommend anyone who is struggling with their gut/hormone health to consult with Lahna.

Lahna is a true expert in her field.
Her knowledge and insight is incredible and I do not trust anyone else with my gut. She goes above and beyond and is passionate about finding solutions and reaching wellness . She is not about putting bandaids on problems and is the only health professional who I have felt heard and understood by. I'd give her a million stars if I could.
THIS IS YOUR INVITATION
Reset your body, rebalance your hormones, and reclaim your energy - in just 6 weeks.
Spots are limited to keep this round intimate and high-touch.
Access to the program will begin on October 20th 2025.
Our first group call is on Sunday the 5th of November at 4pm AEST.
WHY WORK WITH ME
Hi, I'm Lahna
I’m a Registered Nurse with over twenty years of experience in emergency, surgical, and cancer care. I loved my work, but like many women, I paid the price with my own health.
My turning point came after a serious health scare, when I finally uncovered the role that blocked detox pathways and the gut microbiome were playing in my symptoms. That discovery lit a fire in me. I immersed myself in functional medicine, studying gut health, inflammation, detoxification, metabolism, and hormone balance. This is how I began to rebuild my own wellbeing from the inside out.
Through running a thriving colonic hydrotherapy and detox clinic, I’ve now witnessed thousands of client transformations. Very quickly, I learned what truly supports lasting healing. Unfortunately, it’s never the quick fixes we’re so often sold.
Today, I bring the best of both worlds together: bridging mainstream medical diagnostics with the deeper insights of functional testing. My passion is helping women uncover what’s really going on inside their bodies, whether we’re working online or in person.
I believe in opening up the body’s natural elimination pathways to restore digestion, create hormonal harmony, balance metabolism, and regain mental clarity.
My specialties include peri-menopause, insulin resistance, gut-microbiome imbalances, and hormone optimisation.

FREQUENTLY ASKED QUESTIONS
Your Questions Answered
Can I join if I live outside of Australia?
What if I can’t attend live calls?
Do I need testing to join?
What if I want ongoing support?
When are the live calls?
BALANCE YOUR HORMONES
Ready to Feel Like Yourself Again?
Stop guessing and start understanding what’s happening in your body. Download your free guide now and uncover the real reasons your body feels off, plus the functional steps that actually make a difference.
Show Me How
