Feeling bloated, exhausted, or like your body has changed overnight?

You’re not alone. Many women experiencing hormonal shifts also struggle with gut issues, stubborn weight, mood swings, and fatigue, even when they feel like they’ve “tried everything.”

The truth? Your hormones and your gut are deeply connected. And when you start with the gut, everything else begins to shift.

What You’ll Get Inside the Reset

Over 5 days, you’ll take simple, targeted steps to:

 Reduce hidden inflammation that keeps your hormones out of balance

🧡 Support your body’s natural detox pathways

🧡 Nourish your gut with foods that love your hormones back

🧡 Boost your energy and calm your nervous system

🧡 Feel lighter, clearer, and more in tune with your body

All without strict dieting, overwhelm, or complicated protocols.

What’s Included

•  Beautiful 15+ page PDF guide with recipes, tips, and daily checklists
• Daily emails to guide and encourage you (Day 1–Day 5)
• Optional 10-min video lessons from Lahna, your hormone nurse
• Day 6 bonus: Your next steps for continuing your reset

Why This Reset Works

- Unlike cookie-cutter diets, this reset gives you:

- A holistic, medical-meets-lifestyle approach

- Real, practical changes you can make today

- Noticeable wins in just 5 days - like less bloating, better digestion, and more energy

It’s your first step to long-term hormone balance.